Mental Health Awareness Month Featured App Happify: for Stress & Worry

Happify’s science-based activities and games may help you overcome negative thoughts, stress, and life’s challenges. The techniques were developed by leading scientists and experts who have been studying evidence-based interventions in the fields of positive psychology, mindfulness, and cognitive behavioral therapy for decades.

Click on the link below for full review:
https://search.staging.bridgingapps.org/apps/ce84156e-c0e5-42da-82fd-f1964fe24f6f

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